The Health & Happiness Online Course
Ready to start living the life you want to live?
Health, Happiness, Life.
Do you feel depressed, worried, or fearful about the future? Has the impact of Covid19 pandemic affected you in some way? Your health, your business, family, or your relationships? If you answered yes to any of these, then this support package is for you!
With this programme you will learn to use proven science-based strategies and activities from the world’s leading Mind-Body medicine and research centres that help you live a happier life. You'll be able to get through life’s challenges better, improve your overall health and wellbeing, and start living the life you want to live.
What does this course include?
This four-part course is packed with information on how to heal and maintain positive energy. It is offered as a live group presentation online where we can all share experiences, learn and support one another, or you can book the course individually as one to one learning. Each session will take around 2 hours, allowing for any questions and personal participation.
Total cost of package: £600
Length of the package: 4 Days (One learning session each day)
Who's it for?
It is ideal for anyone in need of support with their physical, mental, and emotional health. It can help those that suffer with conditions such as depression, stress, anxiety or feeling alone with little or no support. If your life has been affected by the pandemic or a stressful episode then it's a great way to get support to get your life back on track.
What people say.
"I thought I knew about self-care and wellbeing, but this course gave it real meaning, and the research behind it was mind-blowing! I shared what I had learned with my friends and family, so we have all benefited. I feel part of life again, not on the side-lines watching everyone else live theirs."